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They say that life begins at forty.
It's a year where we look back on the good times. Times when we were invincible and thought we would live forever.Forty is a year where we begin to realize that we are not invincible. Where we start to pay attention to this engine inside that keeps us humming.
The foods we eat. The exercise we need. The lifestyle we lead.
My Life After Forty is a site for us. My name is J.D. Bell and I have been involved in health and wellness for over 15 years. I have created this site for us to share information about the health, fitness, and lifestyle goals we set for ourselves. If you are like me, those goals have changed over the years.
Many of us are now focused on maintaining a healthy lifestyle to ensure that this forty year milestone is just the first of many more decades to come. We recognize that we need to start now.
This site is here to help. We will be gathering the sum of our experiences, the latest in health and fitness news, and general lifestyle tips and putting them here for all to share.
It's also about participation.
Share your experiences. What works for you? What doesn't? Ask questions.
If you'd like to see information on a particular topic, just ask the community.
Members have the ability to create groups and discussions on any topic.
And the best part? Membership is free.
So, look around the site. Have fun. You just might find some new friends here.
And please, let us know of any suggestions you might have. Like to see more info on a subject? Have a site design issue or suggestion? Let us know via email or private message.
Let's call this My Life After Forty: Phase One. Your feedback will help us shape the site into a true community for all of us.
We will be giving away a free BlendTec TB-621 1,560 Watt blender to one of our members. Make your own green smoothies, soups, and sauces at home!
To learn more, please register (membership is free), to access all of the community benefits of My Life After Forty.
You will be notified by email when our giveaways start!
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